Wanting a child is one of the most powerful desires in a woman’s heart. We understand.
You are consumed by thoughts of getting pregnant. Will this be the month? Did it take? Do you feel any pregnancy symptoms? Counting the hours down until you can take a pregnancy test. Trying not to be stressed out — actually stresses you out. It’s overwhelming. And, of course, wherever you go–you run into pregnant women, strollers and beautiful babies–which all make your heart ache.
When you’re trying to get pregnant, have had a miscarriage, silent miscarriage, terminal prenatal diagnosis, or are struggling with infertility–it is only natural to focus on your attention on your physical health. But, don’t overlook the importance of your emotional health.
Are you struggling with infertility?
Are the hormones of infertility treatments and constant angst are taking a toll on you? Counting the DPO’s can slow down time to an excruciating crawl. If you have endometriosis, Polycystic ovary syndrome (PCOS), are undergoing IVF, taking Clomid or Letrozole, we can hold your hand and help you remain positive, hopeful and your best self while undergoing these treatments.
Infertility brings several psychological impacts, according to the Harvard Medical School’s article, “The psychological impact of infertility and its treatment.”
For example, the synthetic estrogen clomiphene citrate (Clomid, Serophene), frequently prescribed because it improves ovulation and increases sperm production, may cause anxiety, sleep interruptions, mood swings, and irritability in women. Other infertility medications may cause depression, mania, irritability, and thinking problems.” Harvard Health Publishing, Harvard Medical School, 2009
![Did you catch my last post on how to make new friends as an adult woman?
I’ll be the first to admit, talking to new people can be nerve-wracking, so I came up with a few easy icebreakers to get the conversation started:
🧊"I noticed your [bag/shirt/shoes, etc.]. That's really cute! Where did you get it?"
🧊"My child is starting at this school/daycare next week. Where does your child go?"
🧊"I've been looking for something new to read. Do you have any recommendations?"
🧊"Have you tried any new restaurants or coffee shops in the area lately? I'm always looking for new places to check out."
🧊“I’m prioritizing staying healthy right now. What kind of exercise do you do?”
🧊“What shows are you loving right now? Mine are [tell them your favorite shows].”
🧊“Do you listen to podcasts? Which ones are your favorite?”
🧊“Do you have any interesting hobbies?”
“Where are you vacationing this summer?”
🧊“I’m interested in volunteering, do you have any organizations you can recommend?”
Remember, icebreakers are meant to be light conversation starters - a good place to start is to simply introduce yourself, shake hands, and smile. For best results, always try to choose an icebreaker that has some context to the situations you’re in.
Finally, it’s 100% normal to feel awkward and you can rest assured that most people feel the same when they’re meeting someone new. Embrace whatever feelings you’re having and just be yourself.
#mentalhealth #mentalhealthmatters #therapist #relationshippodcast #icebreakers](https://inspirecounselingcenter.com/wp-content/plugins/instagram-feed/img/placeholder.png)