Counseling & Psychiatry

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Children

Transforming Young Lives

Adolescents

Embrace Positive Change

Adults

Rediscover Inner Balance

Psychiatric Medication

Find Peace of Mind Harnessing The Power of Psychiatry

Children

Transforming Young Lives

Adolescents

Embrace Positive Change

Adults

Rediscover Inner Balance

Psychiatric Medication

Find Peace of Mind Harnessing The Power of Psychiatry

Insurance Accepted

(Out-Of-Network Options Available)

Free

Therapist Matchmaker Call

Choosing a therapist is a very personal experience. Scrolling through bios is helpful, but there’s a lot you can’t tell just by reading on the internet. Our Therapist Matchmakers are here to help build your support team with the right professionals for your unique personality style, location and schedule.

BOOK NOW

Free

Therapist Matchmaker Call

Choosing a therapist is a very personal experience. Scrolling through bios is helpful, but there’s a lot you can’t tell just by reading on the internet. Our Therapist Matchmakers are here to help build your support team with the right professionals for your unique personality style, location and schedule.

BOOK NOW

Request a Call with a Therapist Matchmaker

Inspire Locations

Offices in the Heart of Downtown

Kenilworth

Lake Forest

Northbrook

Evanston

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✨ Meet Our New Therapist: Addie Nelson, LCSW ✨ We’re so excited to welcome Addie to the Inspire team! 💛 Addie works with adolescents, college students, young adults, adults, seniors, and couples, and brings a thoughtful, grounded approach to therapy that blends evidence-based care with genuine human connection. She has extensive experience supporting clients with: 🌿 OCD & specific anxiety disorders 🌿 Phobias & perfectionism 🌿 ADHD & executive functioning 🌿 Chronic illness & life transitions 🌿 Grief & loss, mood disorders, and behavioral concerns Addie’s passion for therapy is deeply personal. Having navigated anxiety, depression, and chronic illness herself, she understands how isolating it can feel to struggle internally while still trying to “function.” Her lived experience shapes how she shows up—with compassion, humility, and real understanding. Her sessions are thoughtful but relaxed, structured without rigidity, and always centered on meeting you where you are. Addie incorporates CBT, DBT, ACT, and ERP for OCD and anxiety, while focusing just as much on practical tools and feeling truly seen. ✨ “I believe the bravest thing a person can do is ask for help.” If you’re navigating anxiety, OCD, chronic illness, or a season of change, Addie would be honored to walk alongside you. 📍Now accepting new clients in our Northbrook location (or virtual) 🔗 Call or TEXT (847) 919-9096 to schedule
January doesn’t have to be a reset. It can be a gentle restart. If this month feels heavy, slow, or emotionally loud—you’re not doing it wrong. January often brings reflection, pressure, and big feelings, even when the world expects “fresh starts.” ✨ It’s okay to: • Move at your own pace • Rebuild routines slowly • Ask for help instead of pushing through Your mental health matters just as much as your goals. If you’re feeling stuck, overwhelmed, anxious, or emotionally exhausted, you don’t have to navigate it alone. Our therapists and medication prescribers are here to support you—whether you’re looking for a place to talk, tools to cope, or help finding balance again. 💛 January is a great time to care for you—in whatever way you need. 📍Offices in Northbrook, Kenilworth, Evanston, Lake Forest & virtual ✅Insurances Accepted 📲(847)919-9096 call or text, to get started
Turning a new page in 2026 isn’t about becoming someone else. It’s about coming back to yourself. 🌿 Counseling can help you rewrite the stories that say: 🌿“I’m too much.” 🌿“I’m not enough.” 🌿“It will never change.” And for some people, medication can help too — not as a “fix,” but as support. Sometimes it helps quiet the noise enough to do the deeper work. For some people, it’s the bridge that makes healing possible. ✨ Healing is not a resolution. ✨It’s a relationship with yourself… and support can be part of that. If you’re hoping to turn a new page in 2026, your next step doesn’t have to be perfect… it just has to be yours. 💛 You deserve support. #TherapyIn2026 #MentalHealthAwareness #NewYearNewYou #AnxietySupport #DepressionRecovery #TraumaHealing #CounselingSupport #MentalHealthMatters
🌟Top 5 MOOD BOOSTER Instagram Accounts for you! 🌟 As a therapist, I know the importance of expressing your feelings, telling the truth and addressing your issues. But, sometimes the best thing we can do is pause, laugh, get inspired and think about others!! It's like changing the channel on the TV (That's like swiping for those of you born after the 2000's) 😜 When I'm on social media, I look for accounts that boost my mood, give me new ideas or just inspire me to be a better person. I feel like I'm friends with my favorite accounts, although I've never met any of them or have any affiliation with anyone. They are just THAT good. Check them out and prepare to laugh, think, cry and feel an instant mood boost! Here are my top "go-to's" that boost my mood with inspiration, laughter and kindness. 1️⃣ New Ideas about Life & Motivation with @melrobbins 2️⃣ Laugh about motherhood with @thedailytay 3️⃣ Laugh about work with @corporatenatalie 4️⃣ Instant mood-booster with rescued shelter dogs @eric.and.joey 5️⃣ Tear-Jerker Alert -- try not to cry with these real life, heart-warming stories of kindness @itssozer What you feed your mind matters. It impacts so much more than we realize. Choose wisely! ⬇️What are your favorite mood-booster accounts??? Please share below! ⬇️ Hashtags: #MentalHealthPodcasts #HolidaySelfCare #Mindfulness #TherapyTips #MentalWellness #StressRelief
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