Phobias
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Do you or your child have a fear or spiders, flying, throwing up, fainting, storms, needles, shapes, the dark, dogs or something else? You’re not alone. And, you don’t have to live in fear.
Phobias may seem confusing, irrational or like a “phase,” but they are very real. These can be extremely uncomfortable and challenging for the person experiencing them. Whatever it is, we can work together to free you of it so you can get back to living and enjoying your life.
Together, we can change your beliefs about the feared object or situation in an effort to manage your emotional response with the use of CBT and Exposure Response Prevention.
It is very possible to feel free from these behaviors. Give us a call and we can develop a plan for you so these behaviors don’t cause physical damage to your appearance or emotional damage to your confidence.