Find your peace of mind.
Experience freedom from worry. Overcome the stress and rituals with anxiety therapy.
You are smart. You are accomplished. Most people probably have no idea that you wrestle with constant worry, or Obsessive Compulsive Disorder (OCD). Maybe you’re not sure if you or your loved one actually has OCD or not.
Our therapists are trained in several types of therapies, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). ERP is a specialized type of CBT designed to help individuals with anxiety and OCD. ERP involves understanding and confronting anxiety-causing thoughts and situations. This process can help reduce anxiety, uncomfortable physical symptoms, and harmful coping habits.
In a world of rapidly rising anxiety rates. We have experienced professionals who have worked with clients and families with severe symptoms, and diagnoses including generalized anxiety disorder (GAD), social anxiety disorder, panic disorder, phobias, selective mutism, and hoarding disorder.
While it may be scary at first, we will work hard to establish a trusting environment where you feel empowered to challenge your anxieties. Our therapists have seen results from ERP therapy to help clients significantly improve their lives and do things they once thought were impossible.
You’re managing the best you can. You’re hanging on. But, you don’t have to manage alone. With support & counseling, your life can be so much better.