Therapists who “get” what North Shore kids are dealing with in High School
Your worried about your High Schooler. In today’s world, there is so much pressure and stress for these High Schoolers. They have to balance academics, a social life and sports, music, etc.–all with very little sleep. It’s no wonder so many adolescents are struggling to balance their emotions and moods.
You can see all this stress and anxiety is taking a toll on your High Schooler. You’ve done all you can, but you’re not sure what to do next.
You just want to make sure they have a safe person to talk to and help give them tools to make good choices for their life today, and for their future.
We get it. That’s why we’re here!
The benefits your High Schooler will see from doing therapy at Inspire:
Your High Schooler will learn about their feelings
Your High Schooler will have strategies for dealing with unpleasant feelings, anxiety & stress
Your High Schooler will understand what “triggers” some of their feelings and have different tools for those situations
Your High Schooler will learn how to calm themselves in arguments
- Your High Schooler will learn how to advocate for themselves, with confidence and kindness
- Your High Schooler will learn healthy and positive relationships with friends, siblings, parents
- Your High Schooler will start to feel control of their impulses and behavior
- Your High Schooler will be able to be more present and focused
- Your High Schooler will learn healthy ways to communicate their feelings
- Your High Schooler will will start to feel more confident
- Your High Schooler will feel happier
- Your child’s relationships with you & your family will improve
Our therapists work closely with parents, families, Social Workers, psychiatrists or who ever is in each child’s life to ensure therapy is most effective. Inspire also offers support for everyone in the family (parenting, families, couples, etc.) to provide the best outcome for each child and their family system.
We love seeing our clients gain confidence, manage the obstacles their facing and begin to live their best life — even during the challenges of adolescents.
What does the adolescent counseling process look like?
The counseling process is designed to help empower you as a parent and support your teen to live their best life. Together, with your support at home and the therapist’s support in sessions, your child will learn tools to help them thrive at home, with friends and in school.
The first session will be approximately 60 minutes. Ideally, one or both parents/caregiver attend the first session with your child. Depending on their age, they are welcome to come alone (as long as they bring a signed consent form for minors under 18). Prior to this appointment, you will have the opportunity to talk with the therapist to voice your concerns and address what you’d like to see improved with your High Schooler.
In the first session, the therapist will introduce themselves, explain about the counseling process and then ask you, the parent, a couple questions. First, why is your child amazing? Second, what do you hope to see for your child as a result of counseling? These questions are designed to create a positive experience for your child. If you have negative feelings or concerns, you will have the opportunity to discuss those on the phone with the therapist prior to the session. We find counseling is more effective if kids feel good about themselves and focus on the positive results of the therapy process. This lasts about 10-15 minutes.
Then the parent is asked to have a seat in the waiting room, while the therapist continues with the child. If the child or parent is not comfortable with that, the parent is welcome to stay the entire session.
The therapist will go through new client questions with your child to get to know them, their history and present situation. The second session is our unique formula for goal-setting. In this session your child will connect the desires of your goals with their heart and deeper desires in life.
The remainder of the sessions will then be primarily just your child and their therapist. They will work on skills and tools to address challenges and live their best life.
As the parent/caregiver, you can talk with your child’s therapist to learn ways you can be supporting your child at home. You will also have the opportunity to attend sessions with your child, or attend sessions individually with the therapist to focus on parenting support.
In order to see lasting results, a commitment of at least 8 weekly sessions is best. We are flexible and can work with different situations. However, to make an impact, it is important to recognize that change of any kind, requires attention and time. After your child’s 8 sessions, you can work with your therapist to determine next steps (reducing therapy to biweekly/monthly or terminating).
How much does therapy cost?
Counseling is a fee for service program. Inspire accepts all major forms of payment.
Initial sessions cost $185 and each follow-up session costs $135. We recommend at least an 8-week commitment.
Inspire accepts insurance and offers in-network and out-of-network benefits. We accept BCBS PPO, Humana and United Behavior Healthcare UBHC insurances at their contracted rates. For your convenience, we will do a benefit check on your behalf and notify you of our in network or out of network benefits. Copays, deductibles or any out of pocket costs are due at the time of service.
Why Inspire Counseling Center is the right place for your adolescent’s therapy
At Inspire, we don’t just focus on clinical symptoms–we focus on results. If there is something holding your teen back (anxiety, depression, ADHD, relationship troubles, etc.), we have clinical tools to help. BUT, we don’t stop there. We want to INSPIRE your child to live their best life. Our goal is that every client leaves a better person.
Why? We believe your child is a gift to this world. We believe that inspiring one person to live their greatest life, will inspire another person. We believe the world will change with love, connection and inspiration. One person at a time. Your role in this process is vital. When you get support for yourself or your family, you are doing your part in this community and world to spark change.
Our adolescent therapists know the North Shore, know trends, Instagram, Snapchat, the school systems, but are also able to provide a safe and supportive environment with tools for them to work through life’s challenges–today and for their future adult life.
Your teen will learn tools to use for the rest of their lives. The lessons they learn today will carry into future relationships, work places, and in their adult life.