You Deserve to be Free and Happy. You Can Win The Battle Over Trauma. You’re Not Alone.
We’re waiting for you… with a warm cup of tea.
You didn’t choose a troublesome childhood. You didn’t ask for a traumatic event to happen to you. But, now, you are choosing to take action. You can heal. Today, you can choose to take a step forward.
Today is the first day of the rest of your life. You have the power to choose how you will live the rest of your life.
You are doing well in life. Most people probably have no idea what you have gone through in the past. Most people have no idea the feelings and memories you wrestle with on a daily basis.
Maybe you thought you had healed emotionally, but you have felt triggered by current events or turmoil in today’s news? Are you struggling with chronic anxiety? You either feel numb about what happened or are in a constant state of hyperarousal.
You want to feel in control of your life. You want to trust and be close to people in your life. You knew it would take time to heal, but maybe you didn’t realize how much time it would take to feel free and back to “your old self.”
While you’re managing to get through, some days leave you gasping for air. Every minute feels like an eternity. You want to run away, but anywhere you go, there you are. You know you need to heal to be really free.
You have the courage to seek help. You’re doing the best you can. You already know with counseling, your life can be so much better.
The Pain and Anxiety End Here. You Can Take Your Life Back. Give Us a Call Today.
The benefits you’ll see from doing trauma therapy at Inspire:
– You will feel heard, understood, and respected
– You will learn what “triggers” you and how to manage those “triggers”
– You will begin to feel the healing and be in control of your life
– You will be empowered to say no or speak up for yourself
– You will start to feel freedom and peace
– You will be able to be present with the people you love
– You will feel confident in your decisions
– You will feel confident in yourself
– Your relationships will be closer and more satisfying
– You will know you matter, just for being you
What does the counseling process look like?
The counseling process is designed to help you understand and empower you to live your best life, free of the triggers and traumatic memories that hold you back. Together, with your therapist, you will learn how to address the things that trigger you. Learn coping skills to do at home, and ways to reduce the physical symptoms of constant stress and worry.
The first session will be approximately 60 minutes. There will be paperwork to complete and questions the therapist will ask to get to know you, your history, and your present situation. The second session (and all remaining will be 50-55 minutes long). In the second session, we use our unique formula for goal-setting. You will get a chance to connect the desires of your goals with your heart and deeper desires in this life. The remainder of the sessions will then be working on skills to tackle your memories and any obstacles in the way of you living your best life.
In order to see lasting results, a commitment to at least 8 weekly sessions is best. We are flexible and can work with different situations. However, to make an impact, it is important to recognize that change of any kind, requires attention and time. After your 8 sessions, you can work with your therapist to determine the next steps (reducing therapy to biweekly/monthly or terminating).
How much does therapy cost?
Counseling is a fee-for-service program. Inspire accepts insurance and offers in-network and out-of-network benefits. We are in-network with BCBS PPO, Humana, Aetna, and UnitedBehaviorHealthcare. We recommend at least an 8-week commitment to begin seeing lasting results.
At Inspire, we don’t just focus on clinical symptoms–we focus on results. If you have something holding you back (anxiety, depression, ADHD, relationship troubles, etc.), we have clinical tools to help. BUT, we don’t stop there. We want to INSPIRE you to live your best life. Our goal is that every client leaves a better person.
Why? We believe you are a gift to this world. We believe that inspiring one person to live their greatest life, will inspire another person. We believe the world will change with love, connection, and inspiration. One person at a time. Your role in this process is vital. When you get support for yourself or your family, you are doing your part in this community and world to spark change.
Take the next step. Start living your best life. Don’t wait any longer!
To schedule an appointment, call (847) 919-9096 ext. 1 or email hello@inspirecounselingcenter.com.
You didn’t choose a troublesome childhood. You didn’t ask for a traumatic event to happen to you. But, now, you are choosing to take action. You can heal. Today, you can choose to take a step forward.