Find your peace of mind. Experience freedom from worry. Overcome anxiety.
Your mind is running like a hamster on a wheel. Your thoughts race from one to the next. Even if you get a lot accomplished, you never feel “done.” You know anxiety and stress are hard on your body. It’s hard on your relationships. You may even find you have anxiety about your anxiety.
You are very aware that your anxiety holds you back from from being the best version of yourself. That’s why you are taking action, doing research and seeking help in the right place to free yourself.
You are smart. You are accomplished. Most people probably have no idea that you wrestle with constant worry, second-guessing all your decisions. You leave a conversation and replay it in your mind over and over. You wish you could have spoken up, said something different, or just nothing at all.
You’re busy. You give more in relationships than you get. You feel walked over sometimes. You try to do more and more in order to feel valued. If you are not productive or helpful, you don’t feel like you matter.
You may find yourself experiencing physical symptoms that you can’t understand. You worry sometimes you’re dying. You may have trouble sleeping. You get short of breath, dizzy, seeing spots, fainting, hands shaking, having a full on panic attack. Worst of all, these physical symptoms seem to come out of nowhere and don’t make sense to you.
You’re managing the best you can. You’re hanging on. But, with counseling, your life can be so much better.
Live Life Without Anxiety Making Every Day Tasks Harder Than They Should Be. Our Professional Counselors are Here to Help. Call Today to Ease Your Anxiety.
The benefits you’ll see from doing therapy at Inspire:
You will feel heard and understood
You will learn what “triggers” your anxiety and how to manage those “triggers”
You will begin to feel in control of your life
You will start to feel freedom and peace
You will be able to be present with the people you love
You will will feel confident in your decisions
You will feel confident in yourself
You will be empowered to say no or speak up for yourself
Your relationships will be more satisfying
You will know you matter, just for being you
What does the counseling process look like?
The counseling process is designed to help you understand your anxiety and empower you to live your best life, free of the triggers and worry that hold you back. Together, with your therapist, you will learn how to address the things that cause you anxiety “triggers,” learn coping skills to do at home, and ways to reduce the physical symptoms of constant stress and worry.
The first session will be approximately 60 minutes. There will be paperwork to complete and questions the therapist will ask to get to know you, your history and present situation. The second session is our unique formula for goal-setting. In this session you will connect the desires of your goals with your heart and deeper desires in this life. The remainder of the sessions will then be working on skills to tackle your anxiety and any obstacles in the way of you living your best life. In order to see lasting results, a commitment to at least 8 weekly sessions is best. We are flexible and can work with different situations. However, to make an impact, it is important to recognize that change of any kind, requires attention and time. After your 8 sessions, you can work with your therapist to determine next steps (reducing therapy to biweekly/monthly or terminating).
How much does therapy cost?
Counseling is a fee for service program. Inspire accepts all major forms of payment.
Initial sessions cost $185 and each follow-up session costs $135. We recommend at least an 8-week commitment.
Inspire accepts insurance and offer in network and out of network benefits. We accept BCBS PPO (coming soon to accept Humana and United Healthcare insurances), at their contracted rates. For your convenience, we will do a benefit check on your behalf and notify you of our in network or out of network benefits. Copays, deductibles or any out of pocket costs are due at the time of service.
About Inspire Counseling Center
At Inspire, we don’t just focus on clinical symptoms–we focus on results. If you have something holding you back (anxiety, depression, ADHD, relationship troubles, etc.), we have clinical tools to help. BUT, we don’t stop there. We want to INSPIRE you to live your best life. Our goal is that every client leaves a better person.
Why? We believe you are a gift to this world. We believe that inspiring one person to live their greatest life, will inspire another person. We believe the world will change with love, connection and inspiration. One person at a time. Your role in this process is vital. When you get support for yourself or your family, you are doing your part in this community and world to spark change.
Take the next step. Start living your best life. Don’t wait any longer!
Call (847) 919-9096 ext 1
Or, fill out the form below to schedule an appointment with your very own anxiety therapist today.
Therapists Who Help with Anxiety
Anxiety, Trauma, Panic, Women’s Issues, Parenting, Health Concerns
Have you survived a trauma or experienced a troublesome childhood? Do you often feel triggered by current events or turmoil in today’s news? Are you struggling with chronic anxiety? Cyndi is “trauma certified” and brings a gentle and safe space for clients to heal and thrive.
Anxiety, Depression, Bipolar, Couples, Autism, Developmental Disabilities, Grief & Loss
Do you feel overwhelmed? Not sure where to start? Pam will help you feel confident and back on track. She brings crisis experience from hospitals, medical centers, Autism centers as well as private counseling centers. She’s seen it all, and she’s got a plan for you!
Anxiety, Relationships, Marriage, Family, Depression, Trauma
Are you wrestling with anxiety? Is it impacting your friendships, marriage, relationships or family? Katelyn loves helping clients manage unwanted thoughts and reclaim a calm and peaceful mind. She has a unique background of dance and creative movement and loves helping her clients find their voice.