Experience freedom, peace and joy in your individual counseling. Feeling stuck in negative thoughts, habits or patterns can limit your life. Healing, learning and growing are key ingredients you will experience in counseling.
Our therapists offer insightful, research-based tools, and compassion to help you see the change you want to make in your life. Together with your therapist, you will create a tailored plan to move toward your goals.
Some of the issues we see for individual counseling include:
- Confidence/ self-esteem
- Negative thoughts
- Stress management
- Relationship difficulties